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How long does it take to get REALLY GOOD? Begin...
What is a realistic time for someone to get REALLY good and master advanced skills in Calisthenics? The short answer is 3-5 years. But life isn't so simple and I...
How long does it take to get REALLY GOOD? Begin...
What is a realistic time for someone to get REALLY good and master advanced skills in Calisthenics? The short answer is 3-5 years. But life isn't so simple and I...
How I gained 11kg of muscle mass with Calisthenics
Can you put on muscle with Calisthenics? If you are looking to build muscle without a gym membership, you’ve come to the right place. I have previously discussed the benefits of...
How I gained 11kg of muscle mass with Calisthenics
Can you put on muscle with Calisthenics? If you are looking to build muscle without a gym membership, you’ve come to the right place. I have previously discussed the benefits of...
The KEY to Unlocking New Skills: Resistance Bands
In the commercial gym, you have weights and plate that you can stack, as you become stronger. For Calisthenics, the resistance band provides the same function, to dial up or...
The KEY to Unlocking New Skills: Resistance Bands
In the commercial gym, you have weights and plate that you can stack, as you become stronger. For Calisthenics, the resistance band provides the same function, to dial up or...
Elite Functional Strength: The Gymnastic Rings
Getting yourself onto a set of gymnastic rings will build crazy functional strength and muscle stability. Whether you're a seasoned athlete or a beginner on the fitness journey, the Gymnastic...
Elite Functional Strength: The Gymnastic Rings
Getting yourself onto a set of gymnastic rings will build crazy functional strength and muscle stability. Whether you're a seasoned athlete or a beginner on the fitness journey, the Gymnastic...
Gain LEAN MUSCLE with Weighted Calisthenics: We...
With the weighted vest, you'll soon be unable to fit into your old clothes from packing on all that lean muscle. If you're a fitness enthusiast who is seeking to shatter the plateau, this will change...
Gain LEAN MUSCLE with Weighted Calisthenics: We...
With the weighted vest, you'll soon be unable to fit into your old clothes from packing on all that lean muscle. If you're a fitness enthusiast who is seeking to shatter the plateau, this will change...
3 UNFAIR Advantages of using Parallettes
Parallettes or Push-up bars or Parallel bars are among the most effective equipment for calisthenics if you ever do decide to invest in one. The options that it unlocks, and...
3 UNFAIR Advantages of using Parallettes
Parallettes or Push-up bars or Parallel bars are among the most effective equipment for calisthenics if you ever do decide to invest in one. The options that it unlocks, and...